It is very rewarding to stop smoking but it is also awfully difficult.

Smoke Out aims to provide a little bit of motivation to help overcome cigarette cravings.

Features:
✓Keeps track of how long it has been since you quit.
✓Shows how many cigarettes you have not smoked.
✓Calculates how much money that you have saved by not smoking.
✓Tracks milestones in your quit (hourly, daily, etc…).
✓Posts your accomplishments and stats to Facebook and Twitter to let your friends know how you are progressing.
✓Includes some excerpts and links to pages that detail the benefits of quitting ...

more

It is very rewarding to stop smoking but it is also awfully difficult.

Smoke Out aims to provide a little bit of motivation to help overcome cigarette cravings.

Features:
✓Keeps track of how long it has been since you quit.
✓Shows how many cigarettes you have not smoked.
✓Calculates how much money that you have saved by not smoking.
✓Tracks milestones in your quit (hourly, daily, etc…).
✓Posts your accomplishments and stats to Facebook and Twitter to let your friends know how you are progressing.
✓Includes some excerpts and links to pages that detail the benefits of quitting.

Smoke Out is not going to single-handedly give you the motivation or willpower to quit but it can provide a little bit of motivation when you need it to tip the balance in favor of your quit.

Whether or not you decide to use Smoke Out I would like to wish you the very best of luck with your attempt to quit.

brief